BEEF FRANKS vs SMOKED POLISH SAUSAGES
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 6 out of 10 nutrient categories
BEEF FRANKS: 6
vs
SMOKED POLISH SAUSAGES: 2
(2 ties)
Overview
| Nutrient | BEEF FRANKS | SMOKED POLISH SAUSAGES | Winner |
|---|---|---|---|
| Calories | 245 cal | 291 cal | |
| Protein | 13.2 g | 13.9 g | |
| Carbs | 1.9 g | 3.8 g | |
| Fat | 20.8 g | 24.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SMOKED POLISH SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SMOKED POLISH SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 717 MG | 709 MG |