BEEF FRANKS vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 4 out of 10 nutrient categories

BEEF FRANKS: 3 vs TURKEY FRANKS: 4 (3 ties)

Overview

Nutrient	BEEF FRANKS	TURKEY FRANKS	Winner
Calories	274 cal	0 cal
Protein	14.3 g	16.2 g
Carbs	3.6 g	2.9 g
Fat	21.4 g	14.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	BEEF FRANKS	TURKEY FRANKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,024 MG	838 MG

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