BEEF FRANKS vs PREMIUM CURED PORK CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CURED PORK CHORIZO wins in 8 out of 10 nutrient categories
BEEF FRANKS: 1
vs
PREMIUM CURED PORK CHORIZO: 8
(1 ties)
Overview
| Nutrient | BEEF FRANKS | PREMIUM CURED PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 303 cal | 282 cal | |
| Protein | 12.1 g | 12.7 g | |
| Carbs | 4.6 g | 4.2 g | |
| Fat | 27.3 g | 25.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | PREMIUM CURED PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BEEF FRANKS | PREMIUM CURED PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Sodium, Na | 1,197 MG | 958 MG |