BEEF FRANKS vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories

BEEF FRANKS: 3 vs CHICKEN SAUSAGE: 5 (2 ties)

Overview

Nutrient	BEEF FRANKS	CHICKEN SAUSAGE	Winner
Calories	304 cal	167 cal
Protein	12.5 g	18.0 g
Carbs	3.6 g	3.9 g
Fat	26.8 g	9.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	BEEF FRANKS	CHICKEN SAUSAGE
Calcium, Ca	36 MG	26 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	964 MG	462 MG

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