BEEF FRANKS vs OFF-CENTERED BRATS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF FRANKS: 4 vs OFF-CENTERED BRATS: 4 (2 ties)

Overview

Nutrient	BEEF FRANKS	OFF-CENTERED BRATS	Winner
Calories	280 cal	298 cal
Protein	10 g	16.7 g
Carbs	2 g	1.2 g
Fat	26 g	26.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	OFF-CENTERED BRATS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	BEEF FRANKS	OFF-CENTERED BRATS
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	800 MG	655 MG

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