BEEF FRANKS vs BRATWURST SAUSAGE

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 4 out of 10 nutrient categories

BEEF FRANKS: 4 vs BRATWURST SAUSAGE: 3 (3 ties)

Overview

Nutrient	BEEF FRANKS	BRATWURST SAUSAGE	Winner
Calories	282 cal	267 cal
Protein	11.8 g	14.4 g
Carbs	3.5 g	0 g
Fat	22.4 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	BRATWURST SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	BRATWURST SAUSAGE
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	718 MG	611 MG

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