BEEF FRANKS vs FRANKS

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

BEEF FRANKS: 5 vs FRANKS: 3 (2 ties)

Overview

Nutrient	BEEF FRANKS	FRANKS	Winner
Calories	302 cal	262 cal
Protein	16.3 g	7.1 g
Carbs	2.3 g	7.1 g
Fat	23.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	FRANKS	Winner
Vitamin C, total ascorbic acid	34.9 MG	0 MG

Mineral	BEEF FRANKS	FRANKS
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	1,047 MG	929 MG

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