BEEF FRANKS vs BEEF FRANKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF FRANKS: 4 vs BEEF FRANKS: 4 (2 ties)

Overview

Nutrient	BEEF FRANKS	BEEF FRANKS	Winner
Calories	307 cal	312 cal
Protein	11.4 g	14.6 g
Carbs	2.6 g	4.2 g
Fat	28.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	BEEF FRANKS	BEEF FRANKS
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	1.5 MG
Sodium, Na	1,096 MG	979 MG

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