BEEF FRANKS vs PORK SAUSAGE

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

BEEF FRANKS: 5 vs PORK SAUSAGE: 2 (3 ties)

Overview

Nutrient	BEEF FRANKS	PORK SAUSAGE	Winner
Calories	304 cal	309 cal
Protein	12.5 g	14.6 g
Carbs	3.6 g	1.8 g
Fat	26.8 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	PORK SAUSAGE
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	964 MG	727 MG

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