BEEF FRANKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

BEEF FRANKS: 4 vs SMOKED SAUSAGE: 4 (3 ties)

Overview

Nutrient	BEEF FRANKS	SMOKED SAUSAGE	Winner
Calories	280 cal	338 cal
Protein	12 g	10.8 g
Carbs	2 g	9.2 g
Fat	26 g	27.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	SMOKED SAUSAGE
Calcium, Ca	0 MG	92 MG
Iron, Fe	0.7 MG	0.9 MG
Potassium, K	0 MG	338 MG
Sodium, Na	860 MG	938 MG

Ad 728x90