BEEF FRANKS vs GOLDY'S GAME DAY BRATWURST

Nutrition comparison per 100 g serving

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GOLDY'S GAME DAY BRATWURST wins in 4 out of 10 nutrient categories

BEEF FRANKS: 1 vs GOLDY'S GAME DAY BRATWURST: 4 (5 ties)

Overview

Nutrient	BEEF FRANKS	GOLDY'S GAME DAY BRATWURST	Winner
Calories	245 cal	232 cal
Protein	14.3 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	GOLDY'S GAME DAY BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	GOLDY'S GAME DAY BRATWURST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	1.0 MG
Sodium, Na	857 MG	616 MG

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