BEEF FRANKS vs BEER BRATWURST

Nutrition comparison per 100 g serving

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BEER BRATWURST wins in 5 out of 10 nutrient categories

BEEF FRANKS: 3 vs BEER BRATWURST: 5 (2 ties)

Overview

Nutrient	BEEF FRANKS	BEER BRATWURST	Winner
Calories	283 cal	241 cal
Protein	11.3 g	15.2 g
Carbs	0 g	0.9 g
Fat	24.5 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	BEER BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	BEEF FRANKS	BEER BRATWURST
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	906 MG	661 MG

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