BEEF FRANKS vs POLISH STYLE KIELBASA
Nutrition comparison per 100 g serving
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POLISH STYLE KIELBASA wins in 5 out of 12 nutrient categories
BEEF FRANKS: 2
vs
POLISH STYLE KIELBASA: 5
(5 ties)
Overview
| Nutrient | BEEF FRANKS | POLISH STYLE KIELBASA | Winner |
|---|---|---|---|
| Calories | 268 cal | 232 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 23.2 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | POLISH STYLE KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF FRANKS | POLISH STYLE KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 1,000 MG | 804 MG |