BEEF FRANKS vs ORIGINAL BRATWURST

Nutrition comparison per 100 g serving

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ORIGINAL BRATWURST wins in 4 out of 10 nutrient categories

BEEF FRANKS: 3 vs ORIGINAL BRATWURST: 4 (3 ties)

Overview

Nutrient	BEEF FRANKS	ORIGINAL BRATWURST	Winner
Calories	321 cal	287 cal
Protein	8.9 g	15.7 g
Carbs	7.1 g	1.9 g
Fat	26.8 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	ORIGINAL BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	ORIGINAL BRATWURST
Calcium, Ca	36 MG	19 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	1,500 MG	778 MG

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