BEEF FRANKS vs BEER BRAT WURST

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

BEEF FRANKS: 5 vs BEER BRAT WURST: 2 (3 ties)

Overview

Nutrient	BEEF FRANKS	BEER BRAT WURST	Winner
Calories	208 cal	348 cal
Protein	15.1 g	17.4 g
Carbs	7.6 g	2.9 g
Fat	6.6 g	29.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	BEER BRAT WURST	Winner
Vitamin C, total ascorbic acid	22.6 MG	0 MG

Mineral	BEEF FRANKS	BEER BRAT WURST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.0 MG	1.0 MG
Sodium, Na	1,509 MG	739 MG

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