BEEF FRANKS vs ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

BEEF FRANKS: 5 vs ITALIAN SAUSAGE: 3 (2 ties)

Overview

Nutrient	BEEF FRANKS	ITALIAN SAUSAGE	Winner
Calories	250 cal	333 cal
Protein	12.5 g	17.4 g
Carbs	3.6 g	2.9 g
Fat	23.2 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	BEEF FRANKS	ITALIAN SAUSAGE
Calcium, Ca	36 MG	58 MG
Iron, Fe	1.6 MG	1.0 MG
Sodium, Na	946 MG	638 MG

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