BEEF FRANKS vs BRATWURST

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 6 out of 10 nutrient categories

BEEF FRANKS: 6 vs BRATWURST: 2 (2 ties)

Overview

Nutrient	BEEF FRANKS	BRATWURST	Winner
Calories	250 cal	317 cal
Protein	12.5 g	17.1 g
Carbs	3.6 g	3.7 g
Fat	23.2 g	25.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	BRATWURST	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	BEEF FRANKS	BRATWURST
Calcium, Ca	36 MG	49 MG
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	946 MG	854 MG

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