BEEF FRANKS vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 11 nutrient categories
BEEF FRANKS: 5
vs
ORIGINAL BRATWURST: 4
(2 ties)
Overview
| Nutrient | BEEF FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 208 cal | 329 cal | |
| Protein | 15.1 g | 20 g | |
| Carbs | 7.6 g | 2.9 g | |
| Fat | 6.6 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,509 MG | 800 MG |