BEEF FRANKS vs POLISH FRESH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
POLISH FRESH SAUSAGE wins in 7 out of 10 nutrient categories
BEEF FRANKS: 1
vs
POLISH FRESH SAUSAGE: 7
(2 ties)
Overview
| Nutrient | BEEF FRANKS | POLISH FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 310 cal | 341 cal | |
| Protein | 11.5 g | 21.2 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 27.4 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FRANKS | POLISH FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 159 MG | 282 MG | |
| Sodium, Na | 912 MG | 965 MG |