BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF FRANKS: 4
vs
SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 100 cal | 247 cal | |
| Protein | 11.1 g | 12.9 g | |
| Carbs | 5.6 g | 2.4 g | |
| Fat | 4.4 g | 21.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 767 MG | 694 MG |