BEEF FRANKS vs UNCURED POLSKA KIELBASA
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 6 out of 10 nutrient categories
BEEF FRANKS: 6
vs
UNCURED POLSKA KIELBASA: 1
(3 ties)
Overview
| Nutrient | BEEF FRANKS | UNCURED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 302 cal | 321 cal | |
| Protein | 16.3 g | 12.5 g | |
| Carbs | 2.3 g | 3.6 g | |
| Fat | 23.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | UNCURED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.9 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKS | UNCURED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 1,047 MG | 1,179 MG |