BEEF FRANKS vs HOT BRATWURST

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

BEEF FRANKS: 4 vs HOT BRATWURST: 4 (3 ties)

Overview

Nutrient	BEEF FRANKS	HOT BRATWURST	Winner
Calories	298 cal	329 cal
Protein	12.3 g	18.3 g
Carbs	1.8 g	2.4 g
Fat	26.3 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	HOT BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	HOT BRATWURST
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	0.9 MG
Potassium, K	0 MG	415 MG
Sodium, Na	825 MG	854 MG

Ad 728x90