BEEF FRANKS vs HOT DOG

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG wins in 5 out of 10 nutrient categories

BEEF FRANKS: 3 vs HOT DOG: 5 (2 ties)

Overview

Nutrient	BEEF FRANKS	HOT DOG	Winner
Calories	283 cal	211 cal
Protein	11.3 g	19.3 g
Carbs	0 g	1.8 g
Fat	24.5 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	HOT DOG	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	BEEF FRANKS	HOT DOG
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	906 MG	649 MG

Ad 728x90