BEEF FRANKS vs PORK SAUSAGE PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

BEEF FRANKS wins in 4 out of 10 nutrient categories

BEEF FRANKS: 4 vs PORK SAUSAGE PATTIES: 3 (3 ties)

Overview

Nutrient	BEEF FRANKS	PORK SAUSAGE PATTIES	Winner
Calories	187 cal	391 cal
Protein	14.7 g	18.8 g
Carbs	1.3 g	2.3 g
Fat	17.3 g	23.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	PORK SAUSAGE PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	PORK SAUSAGE PATTIES
Calcium, Ca	27 MG	9 MG
Iron, Fe	1.0 MG	2.3 MG
Sodium, Na	693 MG	703 MG

Ad 728x90