BEEF FRANKS vs WHITE ROSE
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 5 out of 11 nutrient categories
BEEF FRANKS: 2
vs
WHITE ROSE: 5
(4 ties)
Overview
| Nutrient | BEEF FRANKS | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 298 cal | 267 cal | |
| Protein | 12.3 g | 13.3 g | |
| Carbs | 1.8 g | 4.4 g | |
| Fat | 26.3 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 489 MG | |
| Sodium, Na | 825 MG | 756 MG |