BEEF FRANKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 6 out of 10 nutrient categories

BEEF FRANKS: 2 vs SMOKED SAUSAGE: 6 (2 ties)

Overview

Nutrient	BEEF FRANKS	SMOKED SAUSAGE	Winner
Calories	307 cal	242 cal
Protein	11.4 g	12.1 g
Carbs	2.6 g	1.1 g
Fat	28.1 g	19.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	BEEF FRANKS	SMOKED SAUSAGE
Calcium, Ca	18 MG	22 MG
Iron, Fe	1.0 MG	0.8 MG
Sodium, Na	1,096 MG	901 MG

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