BEEF FRANKS vs HOT ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 4 out of 10 nutrient categories

BEEF FRANKS: 4 vs HOT ITALIAN SAUSAGE: 3 (3 ties)

Overview

Nutrient	BEEF FRANKS	HOT ITALIAN SAUSAGE	Winner
Calories	307 cal	341 cal
Protein	11.4 g	20 g
Carbs	2.6 g	4.7 g
Fat	28.1 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	HOT ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	HOT ITALIAN SAUSAGE
Calcium, Ca	18 MG	24 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	1,096 MG	788 MG

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