BEEF FRANKS vs SKINLESS BEEF FRANKFURTERS

Nutrition comparison per 100 g serving

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SKINLESS BEEF FRANKFURTERS wins in 4 out of 10 nutrient categories

BEEF FRANKS: 3 vs SKINLESS BEEF FRANKFURTERS: 4 (3 ties)

Overview

Nutrient	BEEF FRANKS	SKINLESS BEEF FRANKFURTERS	Winner
Calories	187 cal	0 cal
Protein	14.7 g	13.0 g
Carbs	1.3 g	0 g
Fat	17.3 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	SKINLESS BEEF FRANKFURTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	SKINLESS BEEF FRANKFURTERS
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.0 MG	1.6 MG
Sodium, Na	693 MG	826 MG

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