BEEF FRANKS vs ORIGINAL PORK SAUSAGE
Nutrition comparison per 100 g serving
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ORIGINAL PORK SAUSAGE wins in 5 out of 11 nutrient categories
BEEF FRANKS: 3
vs
ORIGINAL PORK SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BEEF FRANKS | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 187 cal | 304 cal | |
| Protein | 14.7 g | 19.6 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 17.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 693 MG | 804 MG |