BEEF FRANKS vs PORK & MAPLE BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PORK & MAPLE BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
BEEF FRANKS: 3
vs
PORK & MAPLE BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS | PORK & MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 303 cal | 271 cal | |
| Protein | 12.1 g | 15.3 g | |
| Carbs | 4.6 g | 5.1 g | |
| Fat | 27.3 g | 20.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FRANKS | PORK & MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 305 MG | |
| Sodium, Na | 1,197 MG | 746 MG |