BEEF FRANKS vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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POLISH SAUSAGE wins in 4 out of 10 nutrient categories

BEEF FRANKS: 3 vs POLISH SAUSAGE: 4 (3 ties)

Overview

Nutrient	BEEF FRANKS	POLISH SAUSAGE	Winner
Calories	280 cal	329 cal
Protein	12 g	12.3 g
Carbs	2 g	5.5 g
Fat	26 g	28.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	POLISH SAUSAGE
Calcium, Ca	0 MG	27 MG
Iron, Fe	0.7 MG	1.0 MG
Sodium, Na	860 MG	918 MG

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