BEEF FRANKS vs SMOKED ANDOUILLE
Nutrition comparison per 100 g serving
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SMOKED ANDOUILLE wins in 5 out of 11 nutrient categories
BEEF FRANKS: 3
vs
SMOKED ANDOUILLE: 5
(3 ties)
Overview
| Nutrient | BEEF FRANKS | SMOKED ANDOUILLE | Winner |
|---|---|---|---|
| Calories | 100 cal | 142 cal | |
| Protein | 13.3 g | 17.8 g | |
| Carbs | 4.4 g | 1.7 g | |
| Fat | 2.2 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SMOKED ANDOUILLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BEEF FRANKS | SMOKED ANDOUILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 1,089 MG | 1,178 MG |