BEEF FRANKFURTERS vs KNOCKWURST
Nutrition comparison per 100 g serving
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BEEF FRANKFURTERS wins in 5 out of 10 nutrient categories
BEEF FRANKFURTERS: 5
vs
KNOCKWURST: 1
(4 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | KNOCKWURST | Winner |
|---|---|---|---|
| Calories | 284 cal | 295 cal | |
| Protein | 12.2 g | 9.8 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 25.7 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | KNOCKWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKFURTERS | KNOCKWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 878 MG | 1,000 MG |