BEEF FRANKFURTERS vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 5 out of 10 nutrient categories
BEEF FRANKFURTERS: 3
vs
CHICKEN BRATWURST: 5
(2 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 264 cal | 170 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 2.8 g | 1.1 g | |
| Fat | 22.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 23.1 MG |
Minerals
| Mineral | BEEF FRANKFURTERS | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Sodium, Na | 847 MG | 522 MG |