BEEF FRANKFURTERS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
BEEF FRANKFURTERS: 2
vs
SMOKED SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 260 cal | 250 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 4 g | 1.8 g | |
| Fat | 22 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKFURTERS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 840 MG | 857 MG |