BEEF FRANKFURTERS vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BRATWURST wins in 4 out of 10 nutrient categories
BEEF FRANKFURTERS: 3
vs
CHICKEN BRATWURST: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 260 cal | 154 cal | |
| Protein | 12 g | 18.0 g | |
| Carbs | 4 g | 1.3 g | |
| Fat | 22 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKFURTERS | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 840 MG | 679 MG |