BEEF FRANKFURTERS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
BEEF FRANKFURTERS: 3
vs
ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 267 cal | 229 cal | |
| Protein | 13.3 g | 15.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 24.4 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BEEF FRANKFURTERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 778 MG | 729 MG |