BEEF FRANK vs BOB EVANS

Nutrition comparison per 100 g serving

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BOB EVANS wins in 4 out of 10 nutrient categories

BEEF FRANK: 1 vs BOB EVANS: 4 (5 ties)

Overview

Nutrient	BEEF FRANK	BOB EVANS	Winner
Calories	368 cal	147 cal
Protein	11.8 g	17.7 g
Carbs	1.5 g	1.5 g	Tie
Fat	33.8 g	7.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANK	BOB EVANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANK	BOB EVANS	Winner
Calcium, Ca	29 MG	29 MG	Tie
Iron, Fe	0.5 MG	1.1 MG
Sodium, Na	750 MG	735 MG

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