BEEF FOR SHREDDING vs 100% GRASS FED BEEF FOR STEW
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS FED BEEF FOR STEW wins in 4 out of 10 nutrient categories
BEEF FOR SHREDDING: 3
vs
100% GRASS FED BEEF FOR STEW: 4
(3 ties)
Overview
| Nutrient | BEEF FOR SHREDDING | 100% GRASS FED BEEF FOR STEW | Winner |
|---|---|---|---|
| Calories | 195 cal | 125 cal | |
| Protein | 12.4 g | 22.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 15.0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FOR SHREDDING | 100% GRASS FED BEEF FOR STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FOR SHREDDING | 100% GRASS FED BEEF FOR STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 2.4 MG | |
| Sodium, Na | 664 MG | 80 MG |