BEEF FOR KABOBS vs THE PRIME BURGER
Nutrition comparison per 100 g serving
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BEEF FOR KABOBS wins in 4 out of 10 nutrient categories
BEEF FOR KABOBS: 4
vs
THE PRIME BURGER: 1
(5 ties)
Overview
| Nutrient | BEEF FOR KABOBS | THE PRIME BURGER | Winner |
|---|---|---|---|
| Calories | 196 cal | 292 cal | |
| Protein | 20.5 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 24.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FOR KABOBS | THE PRIME BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FOR KABOBS | THE PRIME BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 58 MG | 66 MG |