BEEF FLAVORED SOUP BASE vs CHICKEN ENCHILADA SOUP MIX
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA SOUP MIX wins in 6 out of 12 nutrient categories
BEEF FLAVORED SOUP BASE: 3
vs
CHICKEN ENCHILADA SOUP MIX: 6
(3 ties)
Overview
| Nutrient | BEEF FLAVORED SOUP BASE | CHICKEN ENCHILADA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 364 cal | |
| Protein | 0 g | 15.2 g | |
| Carbs | 33.3 g | 60.6 g | |
| Fat | 16.7 g | 6.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED SOUP BASE | CHICKEN ENCHILADA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF FLAVORED SOUP BASE | CHICKEN ENCHILADA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 515 MG | |
| Sodium, Na | 15,833 MG | 1,848 MG |