BEEF FLAVORED RICE AND VERMICELLI MIX vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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BEEF FLAVORED RICE AND VERMICELLI MIX wins in 5 out of 12 nutrient categories

BEEF FLAVORED RICE AND VERMICELLI MIX: 5 vs MACARONI & CHEESE: 3 (4 ties)

Overview

Nutrient	BEEF FLAVORED RICE AND VERMICELLI MIX	MACARONI & CHEESE	Winner
Calories	356 cal	379 cal
Protein	8.9 g	10.3 g
Carbs	77.8 g	69.0 g
Fat	1.1 g	6.9 g
Fiber	2.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF FLAVORED RICE AND VERMICELLI MIX	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF FLAVORED RICE AND VERMICELLI MIX	MACARONI & CHEESE	Winner
Calcium, Ca	231 MG	138 MG
Iron, Fe	0.8 MG	1.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,400 MG	810 MG

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