BEEF FLAVORED PASTA DINNER MIX vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
BEEF FLAVORED PASTA DINNER MIX: 6
vs
MACARONI AND CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | BEEF FLAVORED PASTA DINNER MIX | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 344 cal | 357 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 71.9 g | 74.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED PASTA DINNER MIX | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED PASTA DINNER MIX | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 1,688 MG | 814 MG |