BEEF FLAVORED GRAVY vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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BEEF FLAVORED GRAVY wins in 5 out of 11 nutrient categories
BEEF FLAVORED GRAVY: 5
vs
COUNTRY GRAVY MIX: 1
(5 ties)
Overview
| Nutrient | BEEF FLAVORED GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 444 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 55.6 g | |
| Fat | 2.4 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 419 MG | 2,556 MG |