BEEF FLAVORED GRAVY vs TURKEY GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BEEF FLAVORED GRAVY: 3
vs
TURKEY GRAVY: 3
(4 ties)
Overview
| Nutrient | BEEF FLAVORED GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 33 cal | 75 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5 g | 5 g | Tie |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVORED GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 17 MG | 28 MG | |
| Sodium, Na | 300 MG | 400 MG |