BEEF FLAVORED GRAVY vs PORK GRAVY
Nutrition comparison per 100 g serving
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BEEF FLAVORED GRAVY wins in 4 out of 9 nutrient categories
BEEF FLAVORED GRAVY: 4
vs
PORK GRAVY: 3
(2 ties)
Overview
| Nutrient | BEEF FLAVORED GRAVY | PORK GRAVY | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 4.8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVORED GRAVY | PORK GRAVY | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 300 MG | 581 MG |