BEEF FLAVORED GRAVY vs TURKEY GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FLAVORED GRAVY wins in 5 out of 11 nutrient categories
BEEF FLAVORED GRAVY: 5
vs
TURKEY GRAVY: 2
(4 ties)
Overview
| Nutrient | BEEF FLAVORED GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 48 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 2.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 419 MG | 450 MG |