BEEF FLAVORED GRAVY vs CHICKEN GRAVY MIX

Nutrition comparison per 100 g serving

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CHICKEN GRAVY MIX wins in 4 out of 10 nutrient categories

BEEF FLAVORED GRAVY: 2 vs CHICKEN GRAVY MIX: 4 (4 ties)

Overview

Nutrient	BEEF FLAVORED GRAVY	CHICKEN GRAVY MIX	Winner
Calories	48 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	66.7 g
Fat	2.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF FLAVORED GRAVY	CHICKEN GRAVY MIX	Winner
Calcium, Ca	16 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	16 MG	183 MG
Sodium, Na	419 MG	5,000 MG

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