BEEF FILLET 8OZ C/C N.R. vs Pork Back Ribs

Nutrition comparison per 100 g serving

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BEEF FILLET 8OZ C/C N.R. wins in 4 out of 11 nutrient categories

BEEF FILLET 8OZ C/C N.R.: 4 vs Pork Back Ribs: 0 (7 ties)

Overview

Nutrient	BEEF FILLET 8OZ C/C N.R.	Pork Back Ribs	Winner
Calories	204 cal	268 cal
Protein	28.3 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FILLET 8OZ C/C N.R.	Pork Back Ribs	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FILLET 8OZ C/C N.R.	Pork Back Ribs	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	62 MG	62 MG	Tie

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