BEEF FILET MIGNON vs GRASS FED ANGUS GROUND BEEF FOR CHILI
Nutrition comparison per 100 g serving
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BEEF FILET MIGNON wins in 4 out of 10 nutrient categories
BEEF FILET MIGNON: 4
vs
GRASS FED ANGUS GROUND BEEF FOR CHILI: 1
(5 ties)
Overview
| Nutrient | BEEF FILET MIGNON | GRASS FED ANGUS GROUND BEEF FOR CHILI | Winner |
|---|---|---|---|
| Calories | 133 cal | 205 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FILET MIGNON | GRASS FED ANGUS GROUND BEEF FOR CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FILET MIGNON | GRASS FED ANGUS GROUND BEEF FOR CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 58 MG | 67 MG |